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I'm Coach Travis Harmon, founder of Mental Peace Performance, and a former Division I and professional athlete with one mission: helping athletes build the mental edge that separates good from great.

6× State Championship Coach • M.S. in Sports Psychology • 20+ Years of Coaching & Mentoring

My path here started the same way most of my athletes' stories start as a student athlete at Howard University (B.S. in Psychology), learning to balance the weight of competition, academics, and identity all at once. That experience is what led me to pursue my Master's degree in Sports Psychology and dedicate my career to the mental side of performance.

For over two decades, I've coached and mentored athletes at every level: Youth, Collegiate, and Professional. Leading teams to 6 state championships along the way and it all comes back to one core belief: the mind is the most underdeveloped muscle in sports.

 

HOST OF THE MENTAL HEALTH PLAYBOOK PODCAST

Beyond 1-on-1 coaching, I host Coach Trav's Mental Health Playbook: The Athlete's Journey to Self-Discovery. A podcast dedicated to helping athletes embrace their identity beyond the game. Each episode is a real, unfiltered conversation about resilience, mental health, and what it actually means to be more than an athlete.

🎧 Streaming now on Apple Podcasts, Spotify, and Amazon Music.

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HERE TO SUPPORT YOUR SUCCESS

My approach is rooted in a holistic view of success, one that spans academic excellence, athletic performance, and personal growth. Whether it's mastering time management, navigating the pressure of competition, or building mental resilience, I help athletes build the tools to perform under pressure and find purpose beyond their sport.

My Mission:
Empowering athletes to excel in their sport while discovering who they are outside of it. Mental health and performance aren't separate. They're the same conversation.

Core Areas of Focus:

• Championship Mindset Development

• Stress & Pressure Management

• Goal Setting & Performance Planning

• Mental Resilience & Confidence Building

• Identity & Purpose Beyond Sport

• Transition Support (high school → college → pro)

• Communication & Leadership Skills

Results and Impact:
My success is measured by the athletes I coach: their championships, their confidence, and their ability to thrive once the game is over. From state titles to personal breakthroughs, my goal is the same every time: help you build a mindset that wins.

 

LET'S CONNECT

If you're an athlete, parent, or coach looking to build a real mental edge, I'm here for it. Let's talk about where you are and where you want to go.