I am Travis Harmon, dedicated to guiding student athletes like you through the transformative experience of college. Specializing in the intricate balance of academic, athletic, and personal growth, my mission is to ensure your college journey is not only successful but also deeply fulfilling. As your performance coach, I am committed to smoothing the path ahead, helping you unlock your full potential while navigating the multifaceted challenges of this pivotal life phase.

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My journey into coaching is fueled by a profound commitment to the well-being and triumphs of student athletes. Drawing from my experience as an athlete from Howard University (BS in Psychology), I possess a nuanced understanding of the transition from high school to college athletics. My own experiences as a student athlete inspired me to pursue my masters degree and share my story with others. I remember the complexities of balancing newfound independence with the demands of sporting and academic commitments—a challenge I now prepare you to meet with confidence and strategy.

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Here to Support Your Success

My approach is rooted in a holistic view of success—acknowledging that true achievement spans academic excellence, athletic prowess, and personal growth. Recognizing the hurdles inherent in transitioning to college life, I offer comprehensive support and guidance. Whether it's mastering time management, navigating the pressures of competition, or fostering mental resilience, I am here to ensure your journey is marked by growth, achievement, and personal discovery.

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My Mission:

Empowering student athletes to excel in their academic pursuits and athletic endeavors, while identifying their purpose in life outside of sports is at the heart of what I do. Transitioning to a new environment can be daunting, but with the right tools and strategies to manage stress, overcome challenges, and maintain mental health, you’re set to achieve high performance in all areas of your life.

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Supportive Approach:

My coaching and mentorship are tailored to your unique needs, focusing on empathy, active listening, and collaborative goal-setting. By identifying your strengths and areas for improvement, I craft personalized guidance to foster an empowered and resilient mindset.

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Core Areas of Focus:

• Time Management: Crafting schedules that balance academics, sports, and personal time to mitigate stress and prevent burnout.

• Stress Management: Strategies for handling the dual pressures of schoolwork and sports, ensuring peak performance without compromising mental and emotional health.

• Goal Setting: Guidance in establishing achievable short and long-term objectives for academic achievements, athletic performance, and personal growth.

• Communication Skills: Enhancing your ability to communicate effectively with coaches, teachers, and peers, ensuring your needs are met and your relationships are strong.

• Nutrition and Physical Health: Advice on optimal nutrition, hydration, and injury prevention to support overall health and athletic performance.

• Transition Support: Offering insights and strategies to smoothly adjust from high school to college life.

• Mindset and Mental Resilience: Building a growth mindset and resilience to face and overcome challenges with positivity.

• Work-Life Balance: Highlighting the importance of a balanced lifestyle to prevent burnout and promote sustainable success.

• Confidence Building: Boosting self-confidence for success in both sports and personal life.

• Personal Development: Encouraging growth beyond sports to become a well-rounded individual prepared for all life’s challenges.

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Results and Impact:

My success is measured by the achievements and well-being of the student athletes I support. By overcoming obstacles and thriving in your new environment, my goal is to enhance retention rates, improve academic performance, and help you discover and live your purpose.

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Let's Connect:

If you’re a student athlete preparing for your college journey, I’m here to ensure you step forward with confidence and peace of mind. Let’s collaborate to make your transition smooth, enabling you to thrive and find your purpose during your college years. Together, we’ll pave the way to success, empowering you to excel in academics, stand out in athletics, and enjoy every step of the journey.